Water | 64.21g |
Energy | 217.0kcal |
Energy | 907.0kJ |
Protein | 16.75g |
Total lipid (fat) | 16.55g |
Ash | 2.28g |
Carbohydrate, by difference | 0.2g |
Fiber, total dietary | 0.0g |
Sugars, total | 0.0g |
Calcium, Ca | 15.0mg |
Iron, Fe | 1.46mg |
Magnesium, Mg | 18.0mg |
Phosphorus, P | 153.0mg |
Potassium, K | 275.0mg |
Sodium, Na | 581.0mg |
Zinc, Zn | 2.42mg |
Copper, Cu | 0.088mg |
Manganese, Mn | 0.042mg |
Selenium, Se | 22.7??g |
Vitamin C, total ascorbic acid | 0.0mg |
Thiamin | 0.31mg |
Riboflavin | 0.17mg |
Niacin | 6.187mg |
Pantothenic acid | 0.83mg |
Vitamin B-6 | 0.27mg |
Folate, total | 2.0??g |
Folic acid | 0.0??g |
Folate, food | 2.0??g |
Folate, DFE | 2.0??g |
Choline, total | 57.3mg |
Betaine | 5.1mg |
Vitamin B-12 | 1.05??g |
Vitamin B-12, added | 0.0??g |
Vitamin A, RAE | 27.0??g |
Retinol | 27.0??g |
Carotene, beta | 0.0??g |
Carotene, alpha | 0.0??g |
Cryptoxanthin, beta | 0.0??g |
Vitamin A, IU | 92.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 0.0??g |
Vitamin E (alpha-tocopherol) | 0.99mg |
Vitamin E, added | 0.0mg |
Tocopherol, beta | 0.0mg |
Tocopherol, gamma | 0.08mg |
Tocopherol, delta | 0.0mg |
Tocotrienol, alpha | 0.03mg |
Tocotrienol, beta | 0.0mg |
Tocotrienol, gamma | 0.06mg |
Tocotrienol, delta | 0.0mg |
Vitamin D (D2 + D3) | 0.4??g |
Vitamin D2 (ergocalciferol) | 0.0??g |
Vitamin D3 (cholecalciferol) | 0.4??g |
Vitamin D | 16.0IU |
Vitamin K (phylloquinone) | 0.0??g |
Fatty acids, total saturated | 4.368g |
4:0 | 0.0g |
6:0 | 0.0g |
8:0 | 0.0g |
10:0 | 0.014g |
12:0 | 0.011g |
14:0 | 0.155g |
15:0 | 0.008g |
16:0 | 2.752g |
17:0 | 0.037g |
18:0 | 1.352g |
20:0 | 0.032g |
22:0 | 0.005g |
24:0 | 0.0g |
Fatty acids, total monounsaturated | 5.89g |
14:1 | 0.003g |
15:1 | 0.0g |
16:1 undifferentiated | 0.268g |
16:1 c | 0.263g |
16:1 t | 0.004g |
17:1 | 0.031g |
18:1 undifferentiated | 5.413g |
18:1 c | 5.367g |
18:1 t | 0.046g |
20:1 | 0.171g |
22:1 undifferentiated | 0.004g |
22:1 c | 0.004g |
22:1 t | 0.0g |
24:1 c | 0.0g |
Fatty acids, total polyunsaturated | 3.025g |
18:2 undifferentiated | 2.617g |
18:2 n-6 c,c | 2.586g |
18:2 CLAs | 0.018g |
18:2 t not further defined | 0.013g |
18:3 undifferentiated | 0.083g |
18:3 n-3 c,c,c (ALA) | 0.078g |
18:3 n-6 c,c,c | 0.004g |
18:3i | 0.001g |
18:4 | 0.001g |
20:2 n-6 c,c | 0.143g |
20:3 undifferentiated | 0.041g |
20:3 n-3 | 0.016g |
20:3 n-6 | 0.025g |
20:4 undifferentiated | 0.087g |
20:5 n-3 (EPA) | 0.001g |
22:4 | 0.033g |
22:5 n-3 (DPA) | 0.015g |
22:6 n-3 (DHA) | 0.001g |
Fatty acids, total trans | 0.064g |
Fatty acids, total trans-monoenoic | 0.05g |
Fatty acids, total trans-polyenoic | 0.014g |
Cholesterol | 67.0mg |
Tryptophan | 0.163g |
Threonine | 0.601g |
Isoleucine | 0.652g |
Leucine | 1.25g |
Lysine | 1.172g |
Methionine | 0.396g |
Cystine | 0.217g |
Phenylalanine | 0.602g |
Tyrosine | 0.487g |
Valine | 0.758g |
Arginine | 1.055g |
Histidine | 0.503g |
Alanine | 1.024g |
Aspartic acid | 1.455g |
Glutamic acid | 2.508g |
Glycine | 1.108g |
Proline | 1.097g |
Serine | 0.701g |
Hydroxyproline | 0.333g |
Alcohol, ethyl | 0.0g |
Caffeine | 0.0mg |
Theobromine | 0.0mg |